Meet

Debbie Bruce

My work is deeply rooted in both evidence-based practice and lived experience.

Movement, health, and the human body have been part of my life for as long as I can remember. From a childhood immersed in competitive sport and dance, through to over 18 years working as a Personal Trainer, Massage Therapist, and Functional Medicine Health Coach, I’ve spent my career studying how the body works — and how it adapts, heals, and thrives when supported properly.

Alongside my professional training, real life has shaped my work just as profoundly. Motherhood, prolonged stress, and raising children with additional needs refined my understanding of health beyond textbooks and protocols. They taught me that true wellness isn’t about perfection or quick fixes — it’s about nervous system support, consistency, and personalised care that meets people where they are.

Today, my work sits at the intersection of science and lived wisdom. I support individuals and families who are ready to move beyond surface-level solutions and invest in their health in a way that is sustainable, grounded, and deeply supportive — for the long term.

support you!

Qualified to

Qualified Functional Medicine Health Coach with FMCA
Certificate 3 Fitness Instructor
Certificate 4 Personal Trainer
Certificate 4 Remedial Massage
Group Fitness Instructor (Boxing, Circuit, Cycle, Boot Camp, Freestyle Aerobics)
Certificate 4 in Performing Arts
Strength Training for Women
Swiss Ball
Pre and Post Natal
Positive Practice for the Pelvic Floor Certificate
Proactive Programming for the Pelvic Floor Certificate
Form Follows Function

Push Training
Abs Training
Advanced Athletic Lifting
Advanced Flexibility and Myofascial Release
Aust. Strength & Conditioning Association Level 1
Fat & Hormone Regulation
High Performance Training
CHEK Holistic Lifestyle Coach Level 1
Rehab Trainer Level 2 & Masterclass
Essential Oil Specialist Certificate
Doterra Wellness Advocate
Sales Pro for Doterra business Certificate
Currently studying Diploma of Aromatherapy

Mission

and Values

I am deeply passionate about supporting people who know something needs to change — even if they’re not yet sure where to begin.

Many of the people I work with feel overwhelmed, stuck, or disconnected from their health. They don’t need more information; they need a guiding hand, a clear roadmap, and expert support to take the next right steps with confidence.

I have walked this path myself. My knowledge comes not only from extensive education and professional training, but from lived experience. I understand the complexity of health because I’ve navigated it personally — which allows me to guide others with empathy, clarity, and intention.

Where you may not yet see the path ahead, I can. It is both my work and my passion to create a personalised way forward — one that supports your physical health, strengthens your nervous system, and allows you to grow in the process. Every consultation and appointment is tailored to the individual, because no two bodies, lives, or journeys are the same.

At the heart of my work is a desire to create lasting impact. I want people to feel empowered in their health — confident in their ability to make informed choices and trust their bodies — long after our work together.

My mission is to help people experience the peace, resilience, and empowerment that I have come to know through functional medicine and natural wellness. Health is not just a physical journey; it is a mental and emotional one, and when approached with the right support, it can be deeply transformative.

And you don’t have to do it alone. I’m here to help.