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Meet

Debbie Bruce

I have been fortunate enough to be involved competitively in sports such as Swimming, Gymnastics, Rhythmic Gymnastics, Diving, Water Polo, Synchronised Swimming, Netball, Track & Field, Long Distance Running, Surf Lifesaving and Triathlon from a very early age. I also studied Classical Ballet and Pilates for 14 years to Advanced level then branched off into Jazz, Contemporary, Tap, Spanish & Mexican Dancing and Acting for 4 years.

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I studied to become a Personal Trainer in 2008 with The Fitness Institute of Australia and became a Personal Training Franchise Owner and 2IC Personal Training Manager at Fitness First in Rockdale, Newtown and Wollongong from 2008-2010.

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Since leaving Fitness First, moving to the South Coast and having my first child in March 2011, I started up Mums Get Active in May 2011 as a means to meet other like-minded mums that wanted to get outdoors and stay fit, all while setting a good example for our children. I have gone on to have another two children in 2012 and 2013 and although they keep me very busy, I love keeping fit and continuing to motivate and inspire other women and also men, to be healthy and fit too.

support you!

Qualified to

  • Qualified Functional Medicine Health Coach with FMCA

  • Certificate 3 Fitness Instructor

  • Certificate 4 Personal Trainer

  • Certificate 4 Remedial Massage

  • Group Fitness Instructor (Boxing, Circuit, Cycle, Boot Camp, Freestyle Aerobics)

  • Certificate 4 in Performing Arts

  • Strength Training for Women

  • Swiss Ball

  • Pre and Post Natal

  • Positive Practice for the Pelvic Floor Certificate

  • Proactive Programming for the Pelvic Floor Certificate

  • Form Follows Function

  • Push Training

  • Abs Training

  • Advanced Athletic Lifting

  • Advanced Flexibility and Myofascial Release

  • Aust. Strength & Conditioning Association Level 1

  • Fat & Hormone Regulation

  • High Performance Training

  • CHEK Holistic Lifestyle Coach Level 1

  • Rehab Trainer Level 2 & Masterclass

  • Essential Oil Specialist Certificate

  • Doterra Wellness Advocate

  • Sales Pro for Doterra business Certificate

  • Currently studying Diploma of Aromatherapy

Wellness Coach

Mission

and Values

I am passionate about supporting people who are open to change but who may not know where to start, who need a guiding hand and an expert support system to begin those new steps to working towards a better future, and better health.

 

I have walked the walk and have the roadmap. My knowledge and experience is not only through education and training, but through personal experience, and who better to guide you than by someone who has actually been there.

 

While many of you may not see the path ahead of you - I can. It's both my job and my passion to be able to create the best path forward for you, that not only reaches your personal goals but allows you to grow in the process, which is why each consultation and appointment is always personalised to each individual.

 

I want to make an impact and leave a legacy of health and wellness inspiration behind me. I want people to feel empowered with their health because I was able to show them they could take it into their own hands. 

 

My mission is to help people to feel the peace and empowerment that I now know through functional health medicine and natural wellness. This journey is not just physical, but a mental one as well to challenge yourself and see health and wellness through fresh eyes.

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And I am here to help you.

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