The immune system plays an important role in keeping you healthy and well and few people fully understand the symbiotic relationship the immune and digestive systems have. Over 70% of your immune cells are housed in the gut! Without a healthy digestive system, your immune system will also suffer.
If you are sick of getting sick all the time and want to take active steps towards better health every day, then this 20 page eBook is for you.
I have included lots of information, natural remedies, heaps of helpful tips and a daily plan so that you can easily implement what you learn here within these pages and take your health to the next level.
If you love what you have learned here and would like to create a more personalised plan with me, I offer 1:1 Functional Medicine Health Coaching sessions.
Book your session with me via the Book Online Page.
Immune System & Digestive Health (eBook)
When you purchase one of my eBooks and click through to the download, the PDF file will typically open directly in your device's default web browser. For best reading experience on a mobile device, especially for particularly large files (Eating Well For The Family is nearly 500MB), it is recommended that you send the file from your browser to the Books app on iOS devices, Google Play Books on Android devices, or another e-reader of your choice.
How to Save a PDF to Books on iPhone and iPad